Regimen alternative: a private TRT tracker
Regimen is a popular injection and peptide tracker. It needs an account, keeps your log in its cloud and charges a subscription once you track more than one compound. If you would rather track every compound for free, with no account and nothing on anyone's server, here is how Enhanced Training Studio compares.
We make Enhanced Training Studio, so we've stuck to what Regimen states on its own website and store listing (checked October 2026). Apps change: check before you choose, and tell us if anything here is out of date.
Regimen and Enhanced Training Studio side by side
| App | Platforms | Price | Account | Where your data is kept |
|---|---|---|---|---|
| Enhanced Training Studio | Android (app), iPhone and computers (web app) | Protocol tracking free forever; full app $24 one-time | No | On your phone only; optional encrypted backup to your own Google Drive |
| Regimen | iPhone, Android | Free for one compound; Premium subscription | Yes | Their cloud, synced |
Which suits you
- Choose Regimen if you want your log synced between several devices through an account, and are happy with a subscription.
- Choose Enhanced Training Studio if you want every compound tracked free, no account, and your log kept only on your phone, with a one-time payment if you want training and blood tests too.
What Enhanced Training Studio does differently
No account, no cloud of ours
Your log lives on your phone, with an app lock and encrypted backups to your own Google Drive if you want them. The only thing sent is an anonymous daily usage count, and only if you allow it.
Protocol tracking costs nothing
Injections, orals, supplements, reminders, the syringe draw, site rotation, stock, estimated levels, check-ins and the doctor report. The free edition's source is public on GitHub.
Training, blood tests and health
A one-time licence adds a workout log, blood test import and charts, levels calibrated to your results, Health Connect and live heart rate. No subscription.
Questions
Is there a free alternative to Regimen?
Yes. The free edition of Enhanced Training Studio tracks every compound with no limit: injections, orals, reminders, the syringe draw, site rotation, stock and estimated levels. It needs no account.
Can I move my history from Regimen?
Enhanced Training Studio can import a CSV of past doses. Export what you can from Regimen, then use Import CSV under Setup › App settings › Backup.
Does Enhanced Training Studio sync between devices?
Not through an account. Your log stays on your phone, and you can make encrypted backups to your own Google Drive and restore them on a new phone.