iPhone and web app
There's no App Store version yet. On an iPhone, use the web app at https://app.enhancedtraining.app. It's the same app, running in Safari, with the parts that need Android left out. On a computer, see On a computer.
Install it
- Open https://app.enhancedtraining.app in Safari on your iPhone.
- Tap the Share button, then Add to Home Screen, then Add.
- Open it from the new icon. It runs full screen and works offline.
Always use the Home Screen icon. Your data is kept inside it, and it's protected from Safari's "clear website data".
What's included
| Web app | Android app | |
|---|---|---|
| Protocol: injections, orals and supplements, schedules, cycles, logging, sites, stock, daily check-in, estimated levels, calendar | Yes | Yes |
| Doctor report (PDF) | Yes | Yes |
| Reminders | Through your iPhone Calendar (see below) | Notifications with Log and Snooze |
| Blood tests, including PDF import | With a licence | With a licence |
| Training: workouts, templates, programmes, records, Strong import, treadmill and timed cardio | With a licence | With a licence |
| GPS runs, walks and hikes | Past routes only | Yes |
| Health: weekly report, body profile, measurements and progress photos | With a licence | With a licence |
| Watch data, readiness, live heart rate | No | With a licence |
| Backups | Export a file (Save to Files, email) | Automatic, Google Drive, file |
| App lock | No (use your iPhone's lock) | Yes |
| Updates | Automatic | Inside the app |
Safari can't read Apple Health, connect to Bluetooth heart-rate bands, or keep GPS running with the screen locked, which is why those stay in the Android app.
Reminders
A web app can't send notifications on its own without sending your schedule to a server, and we don't do that. Instead:
- Go to Setup → App settings → Reminders and tap Add reminders to Calendar.
- Safari shows the events. Tap Add All and pick a calendar.
Each dose day gets a Calendar event with an alert at your morning or night time. They cover the next 90 days. The app tells you when they're about to run out, or when you've changed a schedule. Then delete the old "ETS" events and add them again. Private reminders hides compound names and doses in the events.
Licence
Your protocol is free. For training, blood tests and the health report, enter your licence key under Setup → App settings → Licence. The web app uses one of your licence's 3 device slots and shows as "iPhone (web app)" on the My licence page.
Your data
Everything stays in the web app on your phone. Nothing is uploaded, and we can't see it or recover it. So:
- Export a backup regularly (Setup → App settings → Export backup) and keep it in Files (iCloud Drive) or email it to yourself. You can add a password so it's encrypted.
- A backup from the web app restores in the Android app, and the other way round.
- If you delete the Home Screen icon, its data is deleted with it. Export a backup first.