Weekly report

Health → Weekly sums up each week, Monday to Sunday.

• Insights: short notes on what changed, such as missed doses, new personal bests, sleep or resting heart rate moving away from your usual, or a big jump in training.
• Injections: doses taken, skipped and missed for each compound.
• Training: workouts, sets and new PBs, compared with the week before, plus cardio distance and time.
• Recovery: average readiness, sleep, resting heart rate and HRV.

Use the arrows to look at earlier weeks. Mid-week, comparisons use the same days of last week, so they're fair.

A notification on Sunday evening tells you the week's report is ready. Turn it off in Health → Setup → Weekly report.